How To Prevent Heart Attack

Heart attack is a process by which the supply of blood to the heart is blocked most times by a blood clot.short supply of blood to the heart can lead to damage of the heart muscle,heart attack is a great killer of large number of people most times due to their own ignorance,there are some things we most cut off and some habits we most stop to avoid heart attack.

                                                    Symptoms of heart attack
1.Shortness of breath
2.Weakness
3.Chest pain,like a hard and sharp pain in the chest as if it is been compressed by a heavy metal.
4.Anxiety

                                                    How to prevent heart attack

How to prevent mesothelioma

First off,lets know what mesothelioma is Mesothelioma is an uncommon form of cancer that grows from the cells of the mesothelium which is the protective living that covers most of the inner organs of the body and is mostly caused by exposure to abestos.the area commonly affected by mesothelioma are the outer lining of the lungs and inner chest walls.

                                             Symptoms of mesothelioma

1. Unusual shortness of breath.
2. Chest pain.
3. Weight loss.

How to prevent mesothelioma: the one and only method I'd recommend is for every one to limit exposure to abestos.please do this and save your self.

Tips To Prevent Diabetes

Now, we all know the general advice physicians give when it comes to preventing diabetes, and that is to eat as less as possible foods containing sugar. but what if i told you it takes more than that to secure your position as non-diabetic. well i wouldn't just go straight to the answer, i,d like you to know a little bit more about diabetes.
                                        What Is Diabetes
Diabetes is a group of metabolic disease in which the person has high blood sugar mostly as a result of the pancreas's inability to produce enough insulin needed by the (fat) body or rarely because the(not fat) body cells do not respond correctly to insulin.