- avoid looking dim light for long
- avoid staring at the sun
- try to stay as far away from your t.v when viewing it.
- avoid cleaning your eyes with your palm.
- eat fruits and vegetables rich in in vitamin A, e.g onion.
- always wash your eyes with clean water every morning.
- try to shed tears at least once a week.
Showing posts with label eyesight. Show all posts
Showing posts with label eyesight. Show all posts
Wednesday, 17 July 2013
Tips To Maintain A Good Eyesight
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